The Hit Was Friday. What Happens in Your Gym Monday?

The Hit Was Friday. What Happens in Your Gym Monday?

The Hit Was Friday. What Happens in Your Gym Monday?Jim Beebe
Published on: 21/10/2026

Concussion neurologist Dr. Komal Ashraf on what coaches and gym owners miss after a head injury, why athletes hide it, and how to talk to parents about it.

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Why This Gym Owner Turns High Schoolers Away

Why This Gym Owner Turns High Schoolers Away

Why This Gym Owner Turns High Schoolers AwayJim Beebe
Published on: 30/09/2026

Eric Mitchell has run a speed school for twenty years. He sends high schoolers back to their school weight room on purpose — and it built his referral engine.

athlete buildergym ownersstrength and conditioningparisi speed school